February 2020 Nutrition Events at the Douglastown Sobeys

Looking for something to do for yourself, a friend, or a family member?

Why not consider coming out to one of the many great Nutrition Events happening this month (February) at the Douglastown Sobeys, located at 2485 King George Highway.

These events are a world of healthy ideas for you!

Be sure to contact 1-506-778-2404 or 1-506-778-0163 or by email at: " target="_blank"> to sign up!

Tuesday, February 11th, 2020 and Monday, February 18th, 2020 – 2 Week Healthy Heart Series

February is Heart Month, the perfect time to learn and to listen which steps to keep your heart healthy

Tuesday, February 11th, 2020’s class is about Secrets to a Healthy Heart and Tuesday, February 18th, 2020’s class is about Cooking for a Healthy Heart. Both events are from 10:30 am to 12:00 pm noon. Admission is FREE.

Thursday, February 13th, 2020 from 5:00 pm to 6:30 pm – Taste and Learn: A Taste of African Heritage

Join this session to discover the tastes and flavors of the African Heritage Pyramid on Thursday, February 13th, 2020 from 5:00 pm to 6:30 pm. Admission is FREE.

Thursday, February 20th, 2020 from 5:00 pm to 7:00 pm – Healthy Cooking with Chef Stephanie Clark and Dietitian Marie France Losier

Enjoy a delicious meal prepared by our chef and get nutrition tips from our registered dietitian on Thursday, February 20th, 2020. Time: 5:00 pm to 7:00 pm. Admission is $15. a person.

Menu: North African Carrot Salad, North African Shakshuka, Harissa Paste, Honey Almond Samsa with Orange Blossom Water.

Thursday, February 27th, 2020 from 10:30 am to 12:00 pm noon – Baby Wellness – Introduction to Solids

Join the class to learn the basics on introducing solids to your child. All babies are welcome on Thursday, February 27th, 2020 from 10:30 am to 12:00 pm noon.

Be sure to view and like on Facebook: Sobeys Douglastown and Sobeys Dietitians