Page 30 - Giv'er Miramichi Magazine - Christmas Giver 2023

Here’s to Your Health at MCCSC

By Deanna Gadd, Miramichi Cross Country Ski Club

Many children can’t wait for the
first snowfall, and then play outdoors
throughout the winter. Adults - not so
much. At the Miramichi Cross
Country Ski Club (MCCSC) we
would like to invite all adults and
children to enjoy winter on our ski and
snowshoe trails.
Numerous studies show a benefit
to being outside, in nature. These
include reduction in stress levels,
lowering of blood pressure, enjoying
outdoor air quality and benefits to the
immune system. Then, there are the
added advantages that come with
Jackrabbit Lessons
physical activity.
The MCCSC has been a part of
Miramichi winters for almost 50
years. Our clubhouse, right on route
126 in Nelson, is well stocked with
skis and snowshoes for rent, for all
ages. Washrooms and snacks are also
available.
Our trail system has something for
everyone, from a 0.3 km bunny trail
to a 12 km trail around the Carding
Mill Brook. The snowshoe trails are
laid out in 1 km loops, so participants
can choose their distance to travel as
they go. The trails wind through
woodlands, giving good protection
from wind. There is a 4 km lighted Atlantic Cup Biathlon Race at MCCSC

30 www.GiverMiramichi.com Christmas 2023