Health & Wellness

New Fitness Craze Bounces into Miramichi

By Giver Miramichi / September 17, 2014 / Comments Off on New Fitness Craze Bounces into Miramichi

When you search Kangoo Jumps on YouTube, you find pages of videos of people bouncing in springy shoes that look like a cross between a ski boot and a roller blade. The activity best known on international levels, and very competitive in places like Germany, Russia and Hungary, is slowly trickling to Canada. Toronto has…

Horizon seeks Patient Experience Advisors

By Giver Miramichi / September 14, 2014 / Comments Off on Horizon seeks Patient Experience Advisors

Do you have a patient experience that we can learn from? Do you have an interest in helping Horizon Health Network make the patient experience the best that it can be? Then becoming a volunteer Patient Experience Advisor might be the role for you. Horizon Health Network is looking for people willing to share their…

Kim’s Corner: Be Careful Who You Kiss!

By Giver Miramichi / August 26, 2014 / Comments Off on Kim’s Corner: Be Careful Who You Kiss!

Digging for information relative to oral health and associated topics, I was surprised to learn a single kiss had the potential of sharing over 500 different types of disease-causing germs and viruses. According to the Academy of General Dentistry (AGD), a professional association of more than 35,000 general dentists, “Not knowing who you are kissing […]

Quali-Dent Dental Clinic’s Improvement in Dental-Patient Interaction

By Giver Miramichi / August 25, 2014 / Comments Off on Quali-Dent Dental Clinic’s Improvement in Dental-Patient Interaction

Drs. Gauthier, Marchand & Mahabir and their Professional Team In today’s world, more people are demanding quick and easy access to the information they seek. The business world cannot underestimate the importance of technological breakthroughs. Although it is well recognized that there are major issues to be addressed by the explosion of new technologies, progressive…

Miramichi Announces Biggest Quitter Challenge

By Giver Miramichi / May 25, 2014 / Comments Off on Miramichi Announces Biggest Quitter Challenge

During June 2-6, 2014, Miramichi will roll out its Biggest Quitter Challenge. The aim of the challenge is to help individuals stop smoking one week at a time. It involves a commitment to: Quit smoking, Reduce tobacco use, Continue to live smoke free, Maintain a smoke free home, garage and environment, Make your surroundings safer…

Sobeys Nutrition Events for March

By Giver Miramichi / March 3, 2014 / Comments Off on Sobeys Nutrition Events for March

March is Nutrition Month! This year’s theme is Simply Cook and Enjoy. You will find lots of great classes on this month’s schedule that will help you do just that. Please see the full schedule below for all the details. Feel free to share with others or post in your workplace. To register for a…

February is Heart Health Month

By Giver Miramichi / February 18, 2014 / Comments Off on February is Heart Health Month

New Brunswickers are encouraged to observe Heart Month by taking steps to lower their risk of developing heart-related illnesses. “Each February, Heart Month is recognized across Canada,” said Health Minister Hugh Flemming. “It is an initiative organized by the Canadian Heart and Stroke Foundation to raise awareness of heart disease and stroke, while providing an…

Sensible Snacking

By Giver Miramichi / February 12, 2014 / Comments Off on Sensible Snacking

by Margaret Young, RD, MSc Sobeys Registered Dietitian Let’s change the way we think about snacks. For many, snacking means late night chips and pop in front of the TV or a sweet treat at the coffee shop. But snacks, done right, can make you more productive, energetic and alert. And if weight loss is…

3rd Annual Dining in the Dark

By Giver Miramichi / February 10, 2014 / Comments Off on 3rd Annual Dining in the Dark

CNIB’s 3rd Annual Dining in the Dark is a unique dining experience of exceptional food, inspiration and blindfolds. The event is on March 29th at the Newcastle Lions Club and all the proceeds from this event will go directly to support those in our community living with vision loss to gain the skills and confidence…

Provincial Program Conducting Survey on Children’s Cancer Services

By Giver Miramichi / February 9, 2014 / Comments Off on Provincial Program Conducting Survey on Children’s Cancer Services

New Brunswick’s Pediatric Oncology Patient Navigator Program is conducting a confidential, online survey to improve children’s cancer care services across the province. The program is looking for parents/guardians of children or teenagers, who were under 17 years of age at the time of the cancer diagnosis, between the years of 2005 and 2013, to provide…

Start Your Day the Right Way

By Giver Miramichi / September 17, 2013 / Comments Off on Start Your Day the Right Way

Start Your Day the Right Way by Margaret Young, RD, MSc Sobeys Registered Dietitian You’ve all heard the sayings: Breakfast is the most important meal of the day. Eat breakfast like a king, lunch like a prince and supper like a pauper. The truth is, breakfast really is the best way to start your day.…

Still Time to Register for Biggest Loser 8

By Giver Miramichi / September 6, 2013 / Comments Off on Still Time to Register for Biggest Loser 8

Mighty Miramichi’s Biggest Loser Challenge 8 starts on Monday, Sept 9th and there’s still room for a few more teams to register. During the last challenge teams lost 419.6 lbs! Peak Performance Health Center is offering the Biggest Loser Challenge to promote healthy living. The registration fee is $250 + tax per person with four…

Fall Back into a Healthy Routine

By Giver Miramichi / August 21, 2013 / Comments Off on Fall Back into a Healthy Routine

by Margaret Young, RD, MSc Sobeys Registered Dietitian Fall is often thought of as a “new year”. It marks the end of summer and the start of routine. This feeling isn’t just for those who are going back to school after a summer off. Fall is a great time for both children and adults to…